Smoked Haddock, Celeriac Slaw and Poached Eggs
1. Make a dressing with the oil, vinegar and grain mustard, mix with the celeriac and leave to stand for 30 minutes to allow the celeriac to wilt slightly. 2. Poach the smoked haddock in a little milk...
View ArticleGrilled Ling with Savoy and Chilli Slaw
1. For the slaw, ross all the ingredients together and season with salt, pepper and a pinch of sugar. 2. Brush a tray with oil, lay the fish on top, brush the fillets with oil and season with salt and...
View ArticleGrilled Mackerel with Aubergine on Toast
1. Cut the aubergine in half and score the flesh side in a criss-cross fashion, brush with oil and place under a hot grill until the flesh colours and softens. 2. Scoop out the flesh and chop up, then...
View ArticleGrilled Sea Bream with Cannellini Beans
1. Blanch and drain the green beans. 2. Place the beans back in the pot they were cooked in and add the red onion and cannellini beans and 30ml of olive oil. 3. Brush the bream with oil, score the...
View ArticleHaddock with Caramelised Onions
1. Heat a little oil in a pan and add the sliced onion, cook stirring frequently until the onion starts to cook and soften, add the chopped garlic, continue to cook the onions, add a knob of butter and...
View ArticleHerring Fillets with Potato Salad on Toast
1. Boil the potatoes until tender, then drain and allow to cool slightly. 2. Cut the potatoes in halves or quarters depending on their size. 3. Mix the potatoes with the mayonnaise/creme fraiche and...
View ArticleSpanish Chorizo Cod
1. Mix the chorizo, mushroom and tomatoes together and place in the bottom of a greased ovenproof dish. 2. Place the chorizo mix in the dish then the fish on top, tear the basil and add to the dish,...
View ArticleHot and Sour Fish Soup
1. Heat the stock in a pan and add the lime leaf, lemongrass, chilli and fish sauce, allow to simmer gently with a lid on to avoid evaporation. 2. Add the monkfish and simmer for 1 minute, then add the...
View ArticlePollock with Crusty Topping
1. Mix the breadcrumbs with the parmesan cheese and then rub through some of the olive oil to moisten the breadcrumb mix. 2. Grease a tray and lay the pollock fillets side by side on the tray, lightly...
View ArticleSoy Glazed Cod
1. Pour 200ml of water in a pan and add the soy sauce, honey, chilli and rice wine vinegar, bring to the boil and allow to reduce by half, thicken with dissolved arrowroot or cornflour. 2. Cut 150g of...
View ArticleMonkfish with Tomatoes and Olives
1. Heat some olive oil in a pan and add the garlic and cook gently for 1 minute then add the cherry tomatoes and cook gently for 2 minutes. 2. Add the wine and allow to boil, cover and cook for 1...
View ArticleTiger Prawns with Chilli Dip
For the Prawns: 1. Make a batter with the eggs, salt and cornflour 2. Dip the prawns in the batter and fry in hot oil for 2-3 minutes. 3. Serve with the chilli dip. For the Chilli Dip: 1. Blitz...
View ArticleGrilled Ling with Savoy and Chilli Slaw
1. For the slaw, ross all the ingredients together and season with salt, pepper and a pinch of sugar. 2. Brush a tray with oil, lay the fish on top, brush the fillets with oil and season with salt and...
View ArticleLing Fillets on Sweet Potato Mash
1. Place the sweet potato in a pan and cover with water, bring to the boil, season with salt and add the garlic clove. Cook until the potatoes are tender when pierced with a knife. 2. Drain the...
View ArticleMonkfish with Chilli Pasta
1. Cook the pasta according to packet instructions. While the pasta is cooking, prepare the rest of the ingredients. 2. Heat a little olive oil in a pan and add the garlic and chilli, cook for 1...
View ArticleMonkfish with Noodles
1. Boil the kettle, then pour the boiling water over the noodles, then cover with cling film. 2. Heat 300ml of water in a pan and crumble in the stock cube. 3. Toss the monkfish collops in a bowl with...
View ArticleQuick and Easy Fish Pasta
1. Cook the pasta according to packet instructions. 2. In a wok heat a little oil and add the garlic, sun dried tomato paste and the tapenade, fry gently for 2 minutes then add the fish and cook...
View ArticleSmoked Haddock with Potato Salad
1. Boil the potatoes in salted water until tender, drain and when cool enough to handle but still warm, cut in half 2. Poach the haddock gently in water for 5 minutes, drain and flake 3. Mix the...
View ArticleSmoked Haddock Coconut Curry with Rice
1. Pour the coconut milk into a pan, add the haddock fillets and simmer gently for 5 minutes 2. Remove the haddock with a fish slice 3. Add the curry paste and tomato segments to the coconut milk and...
View ArticleSardines on Black Olive Flatbread and Cannellini Bean Paste
1. Heat a little olive oil in a pan and add the crushed garlic, cook gently to release the flavour, then add the beans, lemon zest and juice, moisten with a little of the liquid from the can of beans,...
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